{"text_format":"3","workbook":"xls","n_sheets":7,"sheets":["男子1500m","男子 5×10 米折返","男子俯卧撑","男子单杠引体向上(40公斤坐姿下拉）","女子800m","女子屈腿仰卧起坐","女子跳绳"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"男子1500m","index":0,"n_rows":11,"n_cols":14,"rows_kept":11,"merged":[[0,0,0,13]],"flags":["formulas_cached_only"]}
["男子1500m评分标准（分钟）"]
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["100 分","6′00″","5′10″","4′50″","5′10″","5′30″","5′50″","6′10″","6′30″","6′50″","7′40″","8′00″","8′20″","8′40″"]
["95 分","6′10″","5′20″","5′00″","5′20″","5′40″","6′00″","6′20″","6′40″","7′00″","7′50″","8′10″","8′30″","8′50″"]
["90 分","6′20″","5′30″","5′10″","5′30″","5′50″","6′10″","6′30″","6′50″","7′10″","8′00″","8′20″","8′40″","9′00″"]
["85 分","6′30″","5′40″","5′20″","5′40″","6′00″","6′20″","6′40″","7′00″","7′20″","8′10″","8′30″","8′50″","9′10″"]
["80 分","6′40″","5′50″","5′30″","5′50″","6′10″","6′30″","6′50″","7′10″","7′30″","8′20″","8′40″","9′00″","9′20″"]
["75 分","6′50″","6′00″","5′40″","6′00″","6′20″","6′40″","7′00″","7′20″","7′40″","8′30″","8′50″","9′10″","9′30″"]
["70 分","7′00″","6′10″","5′50″","6′10″","6′30″","6′50″","7′10″","7′30″","7′50″","8′40″","9′00″","9′20″","9′40″"]
["65 分","7′10″","6′20″","6′00″","6′20″","6′40″","7′00″","7′20″","7′40″","8′00″","8′50″","9′10″","9′30″"," 9'50″"]
["60 分","7′20″","6′30″","6′10″","6′30″","6′50″","7′10″","7′30″","7′50″","8′10″","9′00″","9′20″","9′40″","10′00″"]

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["男子 5×10 米折返评分标准（秒）"]
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["100 分","22″","21″","20″","21″","22″","23″","24″","25″","26″","27″","28″","29″","30″"]
["95 分","22″50","21″50","20″50","21″50","22″50","23″50","24″50","25″50","26″50","27″50","28″50","29″50","31″"]
["90 分","23″40","22″40","21″40","22″40","23″40","24″40","25″40","26″40","27″40","28″40","29″40","30″40","32″"]
["85 分","25″","24″","23″","24″","25″","26″","27″","28″","29″","30″","31″","32″","33″"]
["80 分","26″","25″","24″","25″","26″","27″","28″","29″","30″","31″","32″","33″","34″"]
["75 分","27″","26″","25″","26″","27″","28″","29″","30″","31″","32″","33″","34″","35″"]
["70 分","28″","27″","26″","27″","28″","29″","30″","31″","32″","33″","34″","35″","36″"]
["65 分","29″","28″","27″","28″","29″","30″","31″","32″","33″","34″","35″","36″","37″"]
["60 分","30″","29″","28″","29″","30″","31″","32″","33″","34″","35″","36″","37″","38″"]

{"sheet":"男子俯卧撑","index":2,"n_rows":11,"n_cols":14,"rows_kept":11,"merged":[[0,0,0,12]],"flags":["formulas_cached_only"]}
["男子俯卧撑（次 /2 分钟）"]
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["100 分",68,88,90,88,86,84,82,80,78,58,56,54,48]
["95 分",62,82,84,82,80,78,76,74,72,52,50,48,42]
["90 分",56,76,78,76,74,72,70,68,66,46,44,42,36]
["85 分",50,70,72,70,68,66,64,62,60,40,38,36,32]
["80 分",46,64,66,64,62,60,58,56,54,36,34,32,28]
["75 分",42,58,60,58,56,54,52,50,48,32,30,28,24]
["70 分",38,52,54,52,50,48,46,44,42,28,26,24,22]
["65 分",36,48,50,48,46,44,42,40,38,26,24,22,20]
["60 分",34,44,46,44,42,40,38,36,34,24,22,20,18]

{"sheet":"男子单杠引体向上(40公斤坐姿下拉）","index":3,"n_rows":11,"n_cols":9,"rows_kept":11,"merged":[[0,0,0,8]],"flags":["formulas_cached_only"]}
["男子单杠引体向上（40周岁以下）/40公斤坐姿下拉（40周岁以上）评分标准（次/2分钟）"]
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["100 分",22,20,18,16,14,12,24,23]
["95 分",20,18,16,14,12,11,22,21]
["90 分",18,16,14,12,11,10,20,19]
["85 分",16,14,12,11,10,9,18,17]
["80 分",14,12,11,10,9,8,16,15]
["75 分",12,11,10,9,8,7,14,13]
["70 分",11,10,9,8,7,6,13,12]
["65 分",10,9,8,7,6,5,12,11]
["60 分",9,8,7,6,5,4,11,10]

{"sheet":"女子800m","index":4,"n_rows":11,"n_cols":12,"rows_kept":11,"merged":[[0,0,0,11]],"flags":["formulas_cached_only"]}
["女子800m评分标准（分钟）"]
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["100 分","3′50″","3′45″","3′40″","3′45″","3′50″","3′55″","4′00″","4′05″","4′10″","4′15″","4′25″"]
["95 分","3′55″","3′50″","3′45″","3′50″","3′55″","4′00″","4′05″","4′10″","4′15″","4′20″","4′30″"]
["90 分","4′00″","3′55″","3′50″","3′55″","4′00″","4′05″","4′10″","4′15″","4′20″","4′25″","4′35″"]
["85 分","4′05″","4′00″","3′55″","4′00″","4′05″","4′10″","4′15″","4′20″","4′25″","4′30″","4′40″"]
["80 分","4′10″","4′05″","4′00″","4′05″","4′10″","4′15″","4′20″","4′25″","4′30″","4′35″","4′45″"]
["75 分","4′15″","4′10″","4′05″","4′10″","4′15″","4′20″","4′25″","4′30″","4′35″","4′40″","4′50″"]
["70 分","4′20″","4′15″","4′10″","4′15″","4′20″","4′25″","4′30″","4′35″","4′40″","4′45″","4′55″"]
["65 分","4′25″","4′20″","4′15″","4′20″","4′25″","4′30″","4′35″","4′40″","4′45″","4′50″","5'00''"]
["60 分","4′30″","4′25″","4′20″","4′25″","4′30″","4′35″","4′40″","4′45″","4′50″","4′55″","5′05″"]

{"sheet":"女子屈腿仰卧起坐","index":5,"n_rows":11,"n_cols":12,"rows_kept":11,"merged":[[0,0,0,11]],"flags":["formulas_cached_only"]}
["女子屈腿仰卧起坐评分标准（次 /3 分钟）"]
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["100 分",60,63,66,63,60,57,54,51,48,45,42]
["95 分",57,60,63,60,57,54,51,48,45,42,39]
["90 分",54,57,60,57,54,51,48,45,42,39,36]
["85 分",51,54,57,54,51,48,45,42,39,36,33]
["80 分",48,51,54,51,48,45,42,39,36,33,30]
["75 分",45,48,51,48,45,42,39,36,33,30,27]
["70 分",42,45,48,45,42,39,36,33,30,27,24]
["65 分",39,42,45,42,39,36,33,30,27,24,21]
["60 分",36,39,42,39,36,33,30,27,24,21,18]

{"sheet":"女子跳绳","index":6,"n_rows":11,"n_cols":12,"rows_kept":11,"merged":[[0,0,0,11]],"flags":["formulas_cached_only"]}
["女子跳绳评分标准（次 /1 分钟）"]
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["100 分",130,135,140,135,130,125,120,115,110,105,100]
["95 分",125,130,135,130,125,120,115,110,105,100,95]
["90 分",120,125,130,125,120,115,110,105,100,95,90]
["85 分",115,120,125,120,115,110,105,100,95,90,85]
["80 分",110,115,120,115,110,105,100,95,90,85,80]
["75 分",105,110,115,110,105,100,95,90,85,80,75]
["70 分",100,105,110,105,100,95,90,85,80,75,70]
["65 分",95,100,105,100,95,90,85,80,75,70,65]
["60 分",90,95,100,95,90,85,80,75,70,65,60]